CST is a gentle hands on approach to discharging unresolved trauma, stress and tension. Storing trauma and stress in the body can lead to the disruption of our innate rhythm and healthy functioning. Resulting health problems may manifest in a wide range of physical or psychological issues and ailments. CST directly accesses the central nervous system by working with the body’s subtle rhythmic movements to restore balance and health . It can relieve: migraines, fatigue, back and neck pain, arthritis, TMJ syndrome, repetitive strain injuries, digestive disorders or colic; through to anxiety, depression and learning difficulties.
CRANIO SACRAL THERAPY (CST)